Tampilkan postingan dengan label Smoothie. Tampilkan semua postingan

Smoothie bowls are all the rage right now. Admittedly it’s taken me some time to try one…but now they are a daily treat. Just one try is all...


Smoothie bowls are all the rage right now. Admittedly it’s taken me some time to try one…but now they are a daily treat. Just one try is all you need to become a fan! My Strawberry Oatmeal Smoothie Bowl is great for all you smoothie bowl lovers & this one is also vegan & gluten free…



Prep: 5 mins
Yields: 1-2 Servings

Ingredients

14 medium sized strawberries (fresh or frozen)

1 frozen banana, broken into pieces (I slice mine before freezing)

1 cup unsweetened vanilla almond milk

1/2 cup gluten free old fashioned rolled oats

1/4 teaspoon vanilla extract

natural sweetener to taste

TOPPINGS

sliced fresh strawberries

sunflower seeds

blueberries

oats


Directions

1 Combine all in a blender. Pour into a bowl & top with fresh berries, oats & sunflower seeds.

2 Note: If using frozen strawberries you might need to add more liquid while blending.

Read Full Recipes >> marlameredith

This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it’s actually a filling, superfood-packed breakfast t...


This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it’s actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect way to start the day.



Chocolate and peanut butter together is pretty much my favorite thing ever, so it’s a wonder that it’s been this long without me creating a chocolate peanut butter smoothie bowl. This is just the inevitable coming into fruition, and it’s just as delicious as I imagined.

Frozen bananas are the base of the smoothie bowl, and make things super creamy and add lots of sweetness. A little almond milk helps things blend up smooth, and of course we’ve got to have peanut butter and cacao powder (or cocoa powder – whatever you’ve got will work).

If you’re a chocolate and peanut butter lover like I am, you’re going to be a big fan of this one. Chocolate and peanut butter for breakfast is always a good thing, right?!

Chocolate Peanut Butter Smoothie Bowl

 Prep Time 5 minutes
 Total Time 5 minutes
 Servings 1 serving
 Calories 485 kcal
 Author Rachel Conners

Ingredients

2 frozen bananas
⅓ cup almond milk
2 tablespoons peanut butter
2 tablespoons cacao powder
Optional add-ins (add them if you have them!):
2 scoops Vital Proteins Collagen
2 teaspoons maca powder
1 tablespoon chia seeds

For topping

½ banana sliced
Chocolate granola
Peanut butter to drizzle
Chia seeds
Get Ingredients Powered by Chicory

Instructions

Read Full recipes >> bakerita
close